GLOW COACHING
Career decisions, difficult life situations, and relationship challenges
Practical and positive support through burnout, uncertainty, and difficult periods in life
I can't put into words how much the coaching with Giusy has helped me. She is so kind and full of knowledge on how to reach my goals. I would highly recommend Giusy as a coach. 10/10
Martin Buckley
Giusy provided invaluable coaching during my job search and a period of significant personal decision-making. She helped me reframe opportunities and see them from angles I would have missed on my own. What impressed me most was how her guidance balanced practical advice with genuine encouragement. She gave me tools and perspectives I continue to use. If you are looking for a coach who offers clarity, authentic support and actionable insight, I can't recommend Giusy highly enough.CLICK HERE TO LEAVE YOUR FEEDBACK
Karen King
Many of the people I work with have rich, busy inner worlds. Some daydream intensely, so much that real life can feel distant or hard to hold onto. This is known as Maladaptive Daydreaming, and it is more common than most people realise.
MDD is not yet a recognised clinical diagnosis, but that does not make it any less real or any less challenging to live with. If this sounds familiar, or if you simply feel pulled between the life you imagine and the one you are living, coaching can help you find your way back to yourself.
We are who we are, living our lives, our reality. Yet
sometimes we drift away into daydreams and become someone else, living a
different life.
Daydreaming is natural.
It can be joyful, creative, even healing. But what happens when it takes up hours
of your day, pulling you so far from reality that life itself feels out of
reach?
This is when the word maladaptive comes into play.
Break it down:
Mal- → from Latin malus = bad, wrong, poorly.
Adaptive → from Latin adaptare = to fit, adjust.
Maladaptive = poorly adjusted, badly fitted.
Imagine daydreaming like a blanket:
At first, it comforts you — keeps you safe, warm, and protected. But if you
never take it off, it becomes too heavy, too hot, and eventually it stops you
from moving freely.
That is what makes it maladaptive: something that once helped
you cope now holds you back from living fully.
The dreams don’t stop. Life goes on. But you live it in a
world apart.
Living fully in reality is not a question. Challenges usually appear only when maladaptive daydreaming intersects with difficult experiences.
At GLOW, we support people experiencing this or similar situations to find their own way forward. We do this through Grit, Laughter, Optimism, and Wit.
Career Uncertainty
Workplace Stress & Burnout
Neurodivergence
Emotional Overwhelm
LGBTQIA+ Experiences
Diversity & Belonging